9 Symptoms Women Should Observe of the Menopause Transition Stage
The menopause transition is a critical phase in the lives of all women hence why you need to pay keen attention to it. The idea is to know symptoms to guide you know when you get to this stage. Read more now to discover the nine signs to help see if you are perimenopausal.
The first sign of this stage is changed in your menstruation cycle. You may start experiencing irregular periods during this phase. You may also miss your period for some months during this stage.
The other symptom of menopause transition is night swear and hot flashes. Maybe during the night your body gets sudden temperature hikes. It is advisable you consult a doctor about medicine you can take if you experience extreme hot flashes and night sweats.
Vaginal dryness is the other sign of being perimenopausal. You may experience pain during sex when you have a dry vagina. You may shop for over the counter vaginal lubricants to help you overcome this problem.
Lower sex drive is the other symptom of the menopause transition. The excitement to have sex may be low due to changes in hormone production. Yunique Medical is one of the places you can seek hormone replacement therapy to boost your sex drive during this period.
The other sign of being perimenopausal is struggling to fall or stay asleep. The hormonal changes in your body may cause sudden hot temperatures especially during the night. Thus, lack of sleep is due to the physical discomfort you are experiencing.
You may also gain weight during the perimenopause stage, especially around your waist. To overcome this issues, you should start exercising regularly and observe the foods you consume.
The other sign of perimenopausal is having urinary issues. Thus, you may have urinary tract infections and experience difficulties controlling your bladder.
Menopause transition also causes moods changes. Body produces fewer hormones hence causing the mood swings. Feeling irritated, sad and anxious are some of the most common feelings during this period. Change of lifestyle is one of the things you can do to handle this problem. For example, the foods you eat and finding nurturing friends.
Hair loss is the other thing that may happen during the menopause transition. Hence, women, as they get older, should pay attention to any signs of hair loss.
Therefore, it is challenging for women to handle various aspects of their lives as their near the menopause stage. Hence, you should look out for the symptoms of being perimenopausal and how to handle them. For instance, you can seek hormone replacement therapy to boost sex drive. You will aim to see medical professionals who can help ease the negative effects of the menopause transition.